What a powerful full moon we have coming up this month! Full moons are normally times of increased energy because both luminaries – the...

If you're anything like me, you've always felt a special sense of magic that comes from looking at the moon. Whether big and bulbous or...

Whenever we have a full moon, we experience a since of being split on some level. The sun and the moon are 180 degrees from each other,...

If you ever want to see some funny things, try doing a Vipassana retreat. Vipassana retreats are silent Buddhist meditation retreats. For...

Sagittarius, the sign of higher education, travel, and long journeys, always asks us, “What’s the big plan? What’s the big picture?” On...

(For a guided meditation for working with your dreams and healing anxious dreams and nightmares, scroll to the video at the bottom of the...

Sometimes, try as we might, it's really difficult to remain present in the moment. No mindfulness practice seems to calm our thoughts or...

I don't know about you, but one of my absolute favorite books growing up was Phillip Pullman's The Golden Compass. There's a lot of...

Today is my birthday so I’ve made this little gift for you! It’s a ritual to do during your “solar return,” the time of year when the sun...

Watching the election news last night, my primary feeling was shock and disbelief. I’m sure in the coming days we’ll learn about why the...