Last week I went into a yoga retreat in Sihanoukville, Cambodia. The theme was a “New Vision of Yourself.” I thought this was appropriate...

I left Korea about two weeks ago after living there for two years. This time was a huge period of growth for me. I had to step outside of...

When I first began my spiritual journey in earnest, about three years ago now, I was given a very strong message that I needed to find...

Here is a short exercise for using the power of your imagination to heal yourself from emotional distress and anxiety, among other...

Hello! Welcome to my new website! I am so happy you are here. :) This has been a dream long in the making. Three years ago when I first...